Training Squad

Coaching, community and performance for select MTB events

Join our True Grit Squad!

Here at LW Coaching we are excited to bring this new service to the mountain bike community – training squads!

Motivation soars when athletes come together with a common goal. We saw this for several years at Camp Lynda. Rather than have a 3 day camp, LW Coaching Training Squad aims to keep the stoke rolling right up to race day by providing the coaching, support and community to help squad members nail their goals while enjoying the journey.

A Training Squad is a group of athletes targeting a single event. Squad member benefits include:

  • Coaching: detailed, periodized training delivered to your TrainingPeaks account. Training includes on & off bike training. More details here
  • Access to squad specific private forum to get answers to training questions from coaches Dave Harris and Lynda Wallenfels. Go to the forums
  • A Strava club and Facebook group for each Squad. Details here

Membership to a Training Squad is $100/month. More details on plan delivery and terms are here.

True Grit 50 squad signup is open, signup here.

We look forward to seeing you in a Training Squad!

Your coaches, Dave and Lynda


Dave and Lynda on Gooseberry Mesa