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Tag Archive for open coaching day

Open MTB Coaching Day Q&A’s April 2014

April 3rd was another productive live online Open MTB Coaching day spent connecting with athletes and answering mountain bike training and racing questions. I look forward to setting aside this day once per month to do nothing but coaching – my favorite thing! This month the questions centered around racing; pacing in races,¬†improving mental game during racing, fueling in races.…

Open MTB Coaching Day Q&A’s March 2014

Our March 4th open coaching day went splendidly and I appreciate everyone who stopped by to chat. Early MTB races are starting and peeps are getting dialed in on race specifics now. We had questions about training, avoiding burnout, being consistent, fitting plans with goals and nutrition. This time we had other coaches, athletes and pro mechanics tuning in, answering…

MTB Coaching Day Q&A’s Feb 2014

Feb 4th was our most popular LW Coaching MTB open coaching day yet. These open MTB coaching days are gaining momentum. I really appreciate everybody tuning in from all over the world, asking mountain bike training and racing questions and connecting with me for the day. I love talking about mountain bike training, I love being busy and I love…