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MTB open coaching day recap November 2015

Wow – we had a great crew of athletes tune in during our November open coaching day. Here is our MTB open coaching day recap of all the questions, answers and discussions from the day. Our next open coaching day is December 3rd. We host open MTB coaching day on our LW Coaching Facebook page on the first Thursday of each month.…

Next mountain bike open coaching day May 1st

Next mountain bike open coaching day is Thurs May 1st. I (Coach Lynda), will be live online all day at our LW Coaching Facebook page. The topic we’ll be chatting about, as always, is mountain bike training and racing. Like our page, tell your friends and come along. Bring your training and racing questions. Also post your race reports and…