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Tag Archive for MTB training camp

Ski Shape to MTB Race Shape in 8 Weeks

I am a huge fan of TrainingPeaks and have the pleasure of contributing articles to their blog this year. The title is pretty self-explanatory: Ski Shape to MTB Race Shape in 8 Weeks. You’ve skied all winter and your first mountain bike race is in eight weeks. How do you get into mountain bike race shape in two months? Click through…

MTB Radio: Mountain bike training camps

Mountain bike training camps is the topic of our newest episode on our LW Coaching Show on MTB Radio. New LW Coaching show on MTBradio: Mountain bike training camps This show is all about training camps. How to use them to quickly gain early season fitness or super fitness before your peak race. How much to do at camp. When…