Thanks everybody for tuning in to our December and January MTB open coaching days and posting questions. I love to hear from everybody and stay in the loop on what athletes need to know. We host open coaching day on the first Thursday of every month. We’ll be back on Thurs Feb 4th at our LW Coaching Facebook page with our next…
Tag Archive for mountain bike training questions
Open MTB Coaching day recaps
MTB open coaching day recap November 2015
Wow – we had a great crew of athletes tune in during our November open coaching day. Here is our MTB open coaching day recap of all the questions, answers and discussions from the day. Our next open coaching day is December 3rd. We host open MTB coaching day on our LW Coaching Facebook page on the first Thursday of each month.…
Training
10 Off Season Training Tips for Mountain Bike Racers
Here is our new LW Coaching article on TrainingPeaks: 10 Off Season Training Tips for Mountain Bike Racers. For the majority of us, the mountain bike race season runs from April to September with peak races falling between Memorial Day and Labor Day. October and November are our “off-season” months before base training ramps up for the following race season. Even if…
Open MTB Coaching day recaps
MTB open coaching day recap for August and September 2015
Here is our MTB open coaching day recap for August and September 2015. We have settled into a nice routine of hosting our MTB open coaching day on the first Thursday of each month on our LW Coaching Facebook page. That puts our next one on October 1st. Like our page on Facebook and come along to our next edition…