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Tag Archive for mountain bike coaching

Next mountain bike open coaching day May 1st

Next mountain bike open coaching day is Thurs May 1st. I (Coach Lynda), will be live online all day at our LW Coaching Facebook page. The topic we’ll be chatting about, as always, is mountain bike training and racing. Like our page, tell your friends and come along. Bring your training and racing questions. Also post your race reports and…

Open MTB Coaching Day Q&A’s April 2014

April 3rd was another productive live online Open MTB Coaching day spent connecting with athletes and answering mountain bike training and racing questions. I look forward to setting aside this day once per month to do nothing but coaching – my favorite thing! This month the questions centered around racing; pacing in races, improving mental game during racing, fueling in races.…

Open MTB Coaching Day Q&A’s March 2014

Our March 4th open coaching day went splendidly and I appreciate everyone who stopped by to chat. Early MTB races are starting and peeps are getting dialed in on race specifics now. We had questions about training, avoiding burnout, being consistent, fitting plans with goals and nutrition. This time we had other coaches, athletes and pro mechanics tuning in, answering…