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MTB open coaching day recap November 2015

Wow – we had a great crew of athletes tune in during our November open coaching day. Here is our MTB open coaching day recap of all the questions, answers and discussions from the day. Our next open coaching day is December 3rd. We host open MTB coaching day on our LW Coaching Facebook page on the first Thursday of each month.…

The Coaching Project

The Coaching Project is an Outside Magazine feature I was invited to be part of at the end of 2013 by writer/editor Aaron Gulley. The culmination of months of work is now on newsstands in the September 2014 issue of Outside Magazine. The story chronicles Aaron’s training and attempt to break 2 days in the 300 mile Arizona Trail Race, an…