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Coaching High School mountain bike racers – The Basics

The National Interscholastic Cycling Association¬†(NICA) is a phenomenon exploding across the country getting more kids on bikes. Kids racing bikes to be specific. #morekidsonbikes This article, coaching high school mountain bike racers, provides tools and training resources for high school coaches to effectively train their student mountain bike athletes within the rules and philosophies of NICA. NICA Mission: Founded in…