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Ski Shape to MTB Race Shape in 8 Weeks

I am a huge fan of TrainingPeaks and have the pleasure of contributing articles to their blog this year. The title is pretty self-explanatory: Ski Shape to MTB Race Shape in 8 Weeks.

You’ve skied all winter and your first mountain bike race is in eight weeks. How do you get into mountain bike race shape in two months? Click through here or on the photo to read the full article on the TrainingPeaks blog. This article includes a week-by-week break down on what you should do each of the 8 weeks.

ski shape to MTB shape in 8 weeks