Our first LW Coaching Facebook Open MTB Coaching Day for 2014 is January 2nd and you are invited! I had a blast hosting my monthly open coaching days in 2013 and plan to continue them again in 2014. They have been a really fun way of connecting with athletes all around our MTB community.

Have you figured out your 2014 mountain bike training plan yet? Need help planning out your season? Got a workout question? Come along, get a plan for your season and help us make our January 2nd open coaching day bigger and better than ever.