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Our training start date is next week, this is the last week of the pre-season plan. If the stars align, the official HS league starts the first week of July.
Race #1 – Brophy Park – Aug. 29/30
Race #2 – Summit Lake – Sept. 19/20
Race #3 – Game Haven – Sept. 26/27
Race #4 – Mt. Kato – Oct. 24/25
State Race – Mt. Kato – Oct. 31/Nov. 1
Makes sense, he is ready with good MTB specific weight lifting program base. Category 1 time crunched covers 12wks with race of choice peak. MN state championships is our planned peak and it occurs on Oct 31/Nov 1, about 20wks out from now. What should we do with the remaining 8 wks?
He would prefer to follow your program for the season instead of the HS MTB team program which is designed with a broader level of rider capabilities in mind.