Mountain bike training plans. Mountain bike coaching.

Start Training

henka67

Forum Replies Created

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • in reply to: 95Km race this summer #20733
    Avatarhenka67
    Participant

    Hi Lynda

    Thank you for all the guidance and advice.

    Henrik

    in reply to: 95Km race this summer #20723
    Avatarhenka67
    Participant

    Hi Lynda

    Thank you for your advice.
    I will follow the Masters 40+ 50 Mile Mountain Bike Personal Record Mountain Bike Training Plan.
    Because of the situation vid Covid-19 I will extend this plan with 3 weeks or more.
    Can I reuse for example week 1-3 to extend the plan?

    Henrik

    in reply to: 95Km race this summer #20721
    Avatarhenka67
    Participant

    Hi Lynda

    It is the Swedish race Cykelvasan and my best time is 3:10.
    I must say its not technical at all, mostly gravel and fire roads and about 1000 m elevation gain.
    I’m also planning for another race 81 km and 1500 m elevation. This race is more technical.

    Henrik

Viewing 3 posts - 1 through 3 (of 3 total)