Mountain bike training plans. Mountain bike coaching.

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Evan

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Viewing 5 posts - 1 through 5 (of 5 total)
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  • in reply to: Races reschedule two weekends in a row #20729
    AvatarEvan
    Participant

    Thank you, this is incredibly helpful!

    in reply to: Races reschedule two weekends in a row #20727
    AvatarEvan
    Participant

    Also, I’m doing a 65 mile race July 25, mountain bike race with alot of gravel, so I’d be interested to see how to play that in as well. Thanks again for the info!

    in reply to: Races reschedule two weekends in a row #20725
    AvatarEvan
    Participant

    Another question after reading a previous post, a 50 mile race on all trails and 10,000’of climbing will easily take me, 8-10 hours, I’m not very fast. So if the 50 mile plan is based off a 3-5 hour race, should I use the 100 mile plan?

    in reply to: 100 mile finisher #16318
    AvatarEvan
    Participant

    Lynda,
    Awesome that is great news! I am 25, and have never completed a 100 mile race but I have casually covered the distance. That being said I should go with the PR plan instead of just the finisher?

    in reply to: SS base questions #16047
    AvatarEvan
    Participant

    For the rap n coast workout, should this be on singletrack or something like a dirt road?

Viewing 5 posts - 1 through 5 (of 5 total)