XC Races during Base Period

[shaver_rob]

My main goal for the season is Breck Epic.  I just finished week 2 of the Cat 1 Base Plan.  Prior to that I did a 50 miler (El Paso Puzzler) on January 20 and the 4 man at 24 Hours of Old Pueblo in February.

 

There are a couple of local XC races on April 7 and April 28, so those would fall at the end of weeks 4 and 7 of the base plan.

 

Thoughts on doing these races?  If I do them, how would I alter the plan?

[Lynda]

Drop the test scheduled for week #4 and race instead.

In week #7 drop the Wed intervals and race instead of that session for the week. 

Lynda

[Author]

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