Mountain bike training plans. Mountain bike coaching.

Start Training

XC Race Training after 24H Training

Home MTB Training and Racing Forums Athlete Support Forum XC Race Training after 24H Training

Viewing 1 reply thread
  • Author
    • #22728

      Hi Lynda,

      Thanks for all your advice on 24h race training – just posted a race report in the other forum! I’m hoping to build on all this training for the upcoming collegiate season (2-3h XC races and a 30-40 min STXC). It seems like doing some speed work would be beneficial after all the go-slow-long-time training. Do you have any recommendations for workouts? I was also looking at the time-crunched cat 1 XC training plan, but the first race of the season I think is in 3 weeks, and the last in 8-9. Do you think it’d be worth it to try to crunch that plan down, or do you have any other recommendations?

    • #22753

      Hi Bubbabaek,

      Following the TIME CRUNCHED Category 1 Cross Country Mountain Bike Base Mountain Bike Training Plan is the perfect plan for you. Given your great base and current fitness level, I recommend skipping the first few weeks of the plan. Start on week 3 or 4 to land at your last race on week 12.

      Coach Lynda

Viewing 1 reply thread
  • You must be logged in to reply to this topic.