Mountain bike training plans. Mountain bike coaching.

Start Training

Which power method in Training Peaks?

Home MTB Training and Racing Forums Athlete Support Forum Which power method in Training Peaks?

Viewing 2 reply threads
  • Author
    Posts
    • #20571
      Avatarkolson
      Participant

      Hi Lynda! I will be starting one of your MTB plans (with ERG for Zwift integration) next week. I took the Zwift FTP test this week. In Training Peaks, which Threshold Power “method” do you recommend I select to set my zones? In Zwift they use the Coggan 6-zone calculation for the Advanced Winter Plan which I just completed, yet in the past I’ve used the CTS 6-zone method. They are drastically different from each other, so I want to make sure I select the best one for your plan! Which one would you recommend I select in Training Peaks for your MTB plan I’m about ready to start? Thanks! Kristi Olson

    • #20572
      AvatarLynda
      Keymaster

      Hi Kristi,

      We use Coggan power levels and Joe Friel for cycling HR training zones. You will find this information in the plan content testing instructions on test day.

      Coach Lynda

    • #20573
      Avatarkolson
      Participant

      Perfect, thanks Lynda!

Viewing 2 reply threads
  • You must be logged in to reply to this topic.