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Week 2 – Masters 50 PR Plan adjustment

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    • #13294
      AvatarKgil
      Participant

      I’m traveling for business on week 2 of week 2 of Masters 50 Personal Record Plan and I have the Breck 32 race on the calendar for July 18th. It’s not an A-race, but I’d still like to have a good showing. Please advise on how to adjust training schedule. Thank you.

      kevin

    • #13295
      AvatarLynda
      Keymaster

      Will you edit your post and remove typos. It is not clear enough to decipher an answer.

      1. Week 2 of week 2. IDK what this means.

      2. What week of your training plan will you be on July 18th?

      Lynda

    • #13296
      AvatarKgil
      Participant

      sorry about that. 6/23 for me is the start of week 2. Breck 32 on July 18th will be close to the end of Week 5.

      • #13297
        AvatarLynda
        Keymaster

        What do you mean in your original post with this phrase “week 2 of week 2”? I can’t answer anything before you clarify that.

        Lynda

    • #13298
      AvatarKgil
      Participant

      it was just a typo. Guess I was tired. I meant to type “week 2” once.

    • #13299
      AvatarLynda
      Keymaster

      Are you asking about training schedule adjustments for week 2 and week 5?

      OR

      Are you telling me you will have zero training in week 2 and asking for training adjustments to week 5?

      6/23 is a Tuesday. Is your day #1 each week a Tuesday?

      What week # and day # is July 18th for you.

      Lynda

    • #13300
      AvatarKgil
      Participant

      I just won’t be able to ride this week (week 2), but I’m expecting to hit the gym for strength maintenance. I’m asking for training adjustments to week 5. July 18th will be day 6 of Week 5. Thank you.

    • #13303
      AvatarLynda
      Keymaster

      In week 5, take a rest day on day 4, race day 6 and take a day off on day 7.

      Lynda

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