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Switching long days to the weekends

Home MTB Training and Racing Forums Athlete Support Forum Switching long days to the weekends

This topic contains 1 reply, has 2 voices, and was last updated by Avatar Lynda 2 months ago.

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  • #19774
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    tom
    Participant

    Hi Lynda, I’m starting the 2-5 day bikepacking plan this week in preparation for the Smoke and Fire in Sept.Can you provide me with some advice as to best move the longest workouts to the weekends?
    Thank
    Tom Flynn

  • #19775
    Avatar
    Lynda
    Keymaster

    Hi Tom,

    If you start the plan on a Monday, all the longest rides will fall on Sat/Sunday. I recommend starting the plan on a Monday.

    Coach Lynda

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