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Swapping Workouts within a Week

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    • June 19, 2017 at 12:42 pm #17297
      AvatarTom S
      Participant

      Lynda,

      40+ 50 Miler PR, Week 10
      Is there any issue with swapping the Day 2 Intervals with the Day 7 3 hour Zone 2-3 Trail ride?

      Business is conveniently taking me to an area with nice trails.

      Thank you for the help.
      Tom

    • June 19, 2017 at 5:30 pm #17299
      AvatarLynda
      Keymaster

      Tom,

      That is ok to do occasionally to take advantage of an area with nice trails but best not done as routine.

      Lynda

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