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Stage race warm-up?

Home › MTB Training and Racing Forums › Athlete Support Forum › Stage race warm-up?

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    • July 21, 2010 at 5:48 pm #5029
      Avatarhaywire
      Participant

      In the past, I have found that I couldn't handle the early pace in mtb stage races, or 6 hour enduro races.

    • July 22, 2010 at 7:53 am #6274
      AvatarLynda
      Keymaster

      Day 1 warm up should look like a cross country warm up! Day 1 is always fast and furious and making it through the first bottleneck as high up in the field is a prime goal.

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