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single leg pedaling drills

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    • February 8, 2021 at 1:27 pm #21673
      Avatardevolikewhoa83
      Participant

      early in the season these are hard, hence i inow that they are working 🙂

      Has anyone tried doing these outside vs. inside on a trainer? They seem like they’re maybe better suited for indoors on a trainer but the weather is gorgeous right now.

    • February 8, 2021 at 6:29 pm #21674
      AvatarLynda
      Keymaster

      Outside works well!

    • February 9, 2021 at 3:36 pm #21679
      Avatardevolikewhoa83
      Participant

      Thank you!

      I can confirm it indeed does. People looked at me funny but it was a good session. You really have to hold your core since you can’t rely on the built-in stability of the trainer. Also easy to tack on some endurance afterwards without being bored out of your mind staring at the wall 🙂

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