Repeat last 5 weeks of Base Masters Plan?

[Tom Craw]

Hi Lynda I am completing the 12 week Base 40+ MTB plan tomorrow and have had great improvements in my FTP. My target A race is on Feb 25 2023 a 50KM XC race. I have a B race every month until then. I plan to start the Masters 40+ build peak and race program on Dec 3rd to peak for the A race in February.
For the next 5 weeks should I just repeat the last 5 weeks of the Base 40+ plan or is there some other plan I should try?

[Lynda]

Hi Tom,

Repeating the last 5 weeks of the Base 40+ plan is a great option. If you had 6 or more weeks I would recommend following the first half of our Masters 40+ Cross Country Mountain Bike Build Peak and Race Mountain Bike Training Plan for a speed and power training block.

Coach Lynda

[Tom Craw]

Thanks Coach Lynda. Much appreciated.

[Author]

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