Recommended stacking for sport (80 min) race season

[MelloYelloBrook]

Hopefully we will be racing this year! Racing age: 52 (yikes). I’m sticking with the state series this summer:

May 2 – St Croix Falls Woolly, WI

May 16 – Mt Kato, Mankato, MN

June 6 – Detroit Mountain Shakedown, Detroit Lakes, MN

June 13 – Border Crossing, River Falls, WI

June 27 – Lester Park! Duluth, MN

July 11 – Tioga, Grand Rapids, MN

July 25 – Gamehaven Lakeside Grind, Rochester, MN

August 8 – Powder Monkey, Spirit Mountain, Duluth, MN

August 22 – Cuyuna Crusher, Crosby-Ironton, MN

Sept 4/5 – Laddies Loppet, Maplelag Resort, MN

Thank you in advance,
Scott

[Lynda]

Hi Scott,

I recommend stacking these two training plans to peak for XC racing this season:

Masters 40+ Mountain Bike Base Mountain Bike Training Plan

Masters 40+ Cross Country Mountain Bike Build Peak and Race Mountain Bike Training Plan

Coach Lynda

[Author]

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