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Recommended stacking for sport (80 min) race season

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    • #21538
      AvatarMelloYelloBrook
      Participant

      Hopefully we will be racing this year! Racing age: 52 (yikes). I’m sticking with the state series this summer:

      May 2 – St Croix Falls Woolly, WI

      May 16 – Mt Kato, Mankato, MN

      June 6 – Detroit Mountain Shakedown, Detroit Lakes, MN

      June 13 – Border Crossing, River Falls, WI

      June 27 – Lester Park! Duluth, MN

      July 11 – Tioga, Grand Rapids, MN

      July 25 – Gamehaven Lakeside Grind, Rochester, MN

      August 8 – Powder Monkey, Spirit Mountain, Duluth, MN

      August 22 – Cuyuna Crusher, Crosby-Ironton, MN

      Sept 4/5 – Laddies Loppet, Maplelag Resort, MN

      Thank you in advance,
      Scott

    • #21542
      AvatarLynda
      Keymaster

      Hi Scott,

      I recommend stacking these two training plans to peak for XC racing this season:

      Masters 40+ Mountain Bike Base Mountain Bike Training Plan

      Masters 40+ Cross Country Mountain Bike Build Peak and Race Mountain Bike Training Plan

      Coach Lynda

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