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pulled muscle along inside of knee

Home MTB Training and Racing Forums Athlete Support Forum pulled muscle along inside of knee

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    • #4725
      Avatarfuel1970
      Member

      Hello, I am in to the 2nd week of the expert base plan and I have seriously pulled a muscle on the inside of my

    • #5656
      AvatarLynda
      Keymaster

      Ouch!

      Re-start riding gently with an easy week when you are ready then start the plan over.

      Lynda

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