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Post event nutrition

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    • March 21, 2009 at 8:46 pm #4804
      AvatarBomber
      Member

      I just got back from a 3 day bikepacking trip in the Ouachita Mountains, during which I ate constantly to maintain energy. My typical weight is around 128lbs, and I came back from trip weighing about 129lbs, so I must have been eating OK. I went back to my normal eating

    • March 23, 2009 at 7:20 am #5816
      AvatarLynda
      Keymaster

      No.

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