Home › MTB Training and Racing Forums › Athlete Support Forum › Plan stack for Whaka 100
- This topic has 1 reply, 2 voices, and was last updated 1 month ago by
Lynda.
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- January 18, 2021 at 1:40 pm #21497
helen
ParticipantHi Lynda,
I am a 40yo woman with what I would consider a good base level of mtb fitness planning to race the Whaka 100 (km) in Oct. I used the app to see what plan/s would best suit me but none came up.
There are ~39wks until the race. I plan to aim for ~6:30. What plans would you recommend?
Thanks,
Helen
- January 18, 2021 at 4:13 pm #21498
Lynda
KeymasterHi Helen,
I recommend the following stack of training plans to peak for Whaka 100 in Oct:
– Masters 40+ Mountain Bike Base Mountain Bike Training Plan
– Masters 40+ Cross Country Mountain Bike Build Peak and Race Mountain Bike Training Plan
– Masters 40+ 50 Mile Mountain Bike Personal Record Mountain Bike Training Plan
Schedule one week off in between plans to use for extra recovery or to catch up on a missed week. Each plan is 12 weeks so 3 plans plus the 2 weeks off adds up to a 38 week training plan stack.
Coach Lynda
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