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Personal Record 4 Day Stage Race Plan scheduling

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    • July 26, 2009 at 8:07 pm #4874
      DaveDave
      Keymaster

      Lynda,

      I've purchased the 4 day stage Race PR plan in anticipation of the Pisgah Stage Race.

    • July 27, 2009 at 8:11 am #5984
      AvatarLynda
      Keymaster

      The plan will work best if you keep the workout schedule in the original sequence.

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