Mountain bike training plans. Mountain bike coaching.

Start Training

Palm recommendation

Home › MTB Training and Racing Forums › Athlete Support Forum › Palm recommendation

  • This topic is empty.
Viewing 3 reply threads
  • Author
    Posts
    • April 29, 2013 at 7:11 pm #5423
      Avatarroger1960
      Member

      I’m a 52 yr old male who rides mtn and road bikes once a week and work out in the gym 2-3 times per week which includes strength and light stationary bike. I’m looking at increasing speed and endurance. I can commit 4 days per week and 6-8 hours. My average mtb ride is 15-20 miles and 2k-3k of climbing.

    • April 30, 2013 at 8:29 am #7248
      AvatarLynda
      Keymaster

      Do you have a goal event you are training for or another goal you would like to achieve? Knowing your end point is key in selecting a training plan.

      Lynda

    • April 30, 2013 at 4:29 pm #7252
      Avatarroger1960
      Member

      No specific race. I am planning a 62 mile road ride is September with about 5k of climbing. I’m also doing a mtb trip to park city in late September. I run a business so I don’t have a lot of time but I want to make my weekend warrior rides better and more fun.

    • May 1, 2013 at 7:57 am #7254
      AvatarLynda
      Keymaster

      I recommend this plan for you TIME CRUNCHED Category 2 Sport Cross Country Mountain Bike Training Plan

      Regards,

      Lynda

  • Author
    Posts
Viewing 3 reply threads
  • You must be logged in to reply to this topic.