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Nutrition question

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    • May 25, 2010 at 9:01 am #5001
      AvatarRich
      Member

      Lynda,

    • May 25, 2010 at 3:17 pm #6222
      AvatarLynda
      Keymaster

      Almond butter and trail mix are two good foods for long rides. An almond butter and honey or jelly sandwich can be yummy on a long ride.

      Lynda

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