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New to 100 mile racing

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    • May 4, 2009 at 4:26 pm #4852
      Avatarsonsoffoo
      Member

      Hi LW,

    • May 4, 2009 at 5:41 pm #5907
      AvatarLynda
      Keymaster

      Yep, that is fine to split up the ride time a few times per week. Best try to stick to the complete duration of a long ride at least 1-2 times per week.

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