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MTB Time Trial

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    • February 4, 2010 at 4:01 pm #4920
      Avatarijardine66
      Member

      I am doing the Expert Cross Country MTB Time Crucnhed Base plan, week 5. I am a bit confused about the MTB Time Trial 2X20 Confused. The title suggests i do the time trial twice, but the description implies i only do it once.

      Do i do it twice? with a rest in between?

      Ian

    • February 4, 2010 at 5:59 pm #6074
      AvatarLynda
      Keymaster

      Ian,

      Oops typo…. Thanks for the heads up. I have corrected it.

      The title is wrong and the content is correct. 1 x 20 min time trial.

      Lynda

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