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Moving cat 1 race plan workouts around

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    • #27691
      AvatarSophie Richesann

      Hello Lynda, I recently purchased the cat 1 training plan and I am not able to do the Sunday ride. Is it okay to switch the workouts around? Do they need to be in a specific order to get the most out of the program?
      Thank you!
      -Sophie Riches

    • #27693

      Hi Sophie,

      I recommend you use Sunday as the first day of your week and do day 1 of the plan each week on Sunday. As there is no ride on day 1 each week, you can keep the plan sequence intact. Day 2 is Monday, day 3 Tuesday etc

      Coach Lynda

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