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Modify the Build, Peak, Race Cat 1 plan

Home › MTB Training and Racing Forums › Athlete Support Forum › Modify the Build, Peak, Race Cat 1 plan

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    • June 6, 2011 at 9:22 am #5127
      Avatarbrandonroberts
      Member

      Lynda,

      I was working my way through the Cat 1 build, peak, race plan which I started the first of April.

    • June 6, 2011 at 11:06 am #6512
      AvatarLynda
      Keymaster

      Brandon,

      Do weeks 1, 2, 4, 9, 11, 12.

      That is the super crunched 6 week version 😉

      Lynda

    • June 7, 2011 at 9:40 pm #6520
      Avatarbrandonroberts
      Member

      Thanks!

    • July 21, 2011 at 8:50 am #6549
      Avatarbrandonroberts
      Member

      Lynda,

      Thanks for the advice… races went good.

    • July 21, 2011 at 10:40 am #6552
      AvatarLynda
      Keymaster

      Congrats on the great racing.

      Lynda

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