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missing a prime traing day and how to make it up

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    • #4753
      DaveDave
      Keymaster

      hey linda, i have a heavy week and weekend of training planed this week and have a problem coming up this weekend, its a good problem but a problem. I have to travel on Sat this weekend and it's schedule is a 2.45 ride w/ 2x 20 min z4 tempos…i don't want to miss the workout but will not be able to fit it in…i will be able to ride a solid 3.5 hrs on sun with plenty of effort but what do i o about making up sat's workout?

      thanks!

    • #5724
      AvatarLynda
      Keymaster

      Miss it out and carry on with the plan as is.

      Lynda

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