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Max Heart Rate and Power Testing.

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    • February 21, 2012 at 4:14 am #5201
      AvatarProg
      Member

      Hi,

      I am wondering if I can do the 20min heart rate and power test on an indoor trainer instead of riding on the road?

    • February 21, 2012 at 1:58 pm #6708
      AvatarLynda
      Keymaster

      Indoor heart rates are different than outdoor heart rates. Do your test where you will be training to get the most accurate training zones.

      Lynda

    • February 22, 2012 at 5:58 am #6710
      AvatarProg
      Member

      Thanks Lynda

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