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Masters racer coming back to racing

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    • #26918
      AvatarSteven Wagner
      Participant

      Lynda,

      Preparing for the 50+ category @ ORAMM (Off Road Assault on Mt. Mitchell, NC) July 23, and already have the 12 week masters plan. Since I have 16 weeks until the event, what you suggest for the 4-5 weeks between?

      Base training?

      Thanks in advance.

      – Steven

    • #26925
      AvatarLynda
      Keymaster

      Hi Steven,

      Yes, exactly. I recommend following the first 4-5 weeks of the Masters 40+ Mountain Bike Base Mountain Bike Training Plan.

      Coach Lynda

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