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Masters 40+ MTB 100mi race plan

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This topic contains 1 reply, has 2 voices, and was last updated by  Lynda 1 month ago.

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  • #18864

    MatadorIV
    Participant

    Hello,
    I’m planning to start this 12wk plan in Jan 2019,for a 100mi race in the 13th week. I’m curious what week 11 looks like, as I’d like to do a 60mi gravel race, which would be 2wks out to my 100mi “A” race.

    Appreciate any insight, Brad

  • #18867

    Lynda
    Keymaster

    Hi Brad,

    Week 11 of the Masters 40+ 100 Mile Mountain Bike Personal Record training plan is a taper week with the longest programmed ride at 2 hours.

    Coach Lynda

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