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LTHR re-test question

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    • March 18, 2009 at 7:49 pm #4803
      Avataresilvassy
      Member

      I just diid a re-test tonight and previously my LTHR was

    • March 19, 2009 at 1:43 pm #5813
      AvatarLynda
      Keymaster

      Split the difference between the tests and go with a 165 bpm for your threshold heart rate.

      Lynda

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