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I want to ride more than the workout calls for

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    • March 2, 2011 at 10:06 am #5082
      Avatarrick
      Member

      I am doing the 12-week Cat3 Beginner MTB XC racer plan.

      Yesterday I was out doing the 30 minute Combo Pedaling Skills workout.

      What if my workout calls for 30 minutes, but its such a beautiful day and I feel great and I want to ride another 20 minutes or so?

    • March 2, 2011 at 11:31 am #6402
      AvatarLynda
      Keymaster

      Riding another 20 mins or so is super. Keep it at a nice easy pace.

      Lynda

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