How to obtain the dual plan format discount?

[bradtillack]

Hi Lynda,

FIRST, I recently purchased the 100 km marathon mtb race PR plan on Training Peaks, but also like the convenience of being able to refer to a printout so I would also like to purchase the PDF.
I note your kind offer to get the PDF at half price, so how do I do that? Do I need to obtain a discount code from somewhere?

SECOND, I am actually training for an 8 hour single track, six race series – which I did last year and wish to improve my performance in. It commences end of April, but dates havent been released yet. Each race will be about 6 weeks apart at a different location, so the distance varies from 90 to 120 km based on the steepness and technicality of each course. So the above mentioned plan seemed as good to as any. Any thoughts?

Thanks and kind regards,
BRAD

[Lynda]

Shoot me an email with your info lynda@lwcoaching.com and I will send you the discount code. I am leaving for a 4 days training camp so will get it to you on Monday when I return.

Follow the entire plan weeks 1-12 to prepare for race #1. Then take 1-2 rest weeks after the race. Then recycle the end of the plan, landing on week 12 for each race. Follow each race with adequate rest.

Lynda

[bradtillack]

OK, thank you, I’ll do that.

Brad

[Author]

Posts