How to fit in race previews

[Andy]

Hi Lynda,

I am preparing for a finish in a 200 km MTB race in July, I completed the Winter Plan for Endurance Racers, am presently busy with the Expert CC Base Plan, and planning to continue with the 12 hour PR plan (that was your recommendation). After finishing the Base Plan I will be left with 15 weeks before the event.

During the 12 h PR plan there will be two weeks when I’ll have the opportunity to do race previews exploring the course, at race pace, split into two to three days. Adding travelling and recovery this will cost me almost a week of training each. I believe that doing the previews will be a cornerstone of my success in this event.

Should I rather

a)

[Lynda]

Andy,

(a) is a spendid option.

Lynda

[Author]

Posts