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Good idea or bad idea

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    • #5405
      Avataryo_eddy
      Member

      I'm in the first few weeks of the masters base training plan, and will be transitioning into the 7 day stage race personal best plan in prep for the Breck Epic.

      We have a local ride about 2 weeks prior called RAMROD (ride around mt rainier in one day).  It's about 150 miles with a good amount of climbing.  Breck is the priority so would riding this compromise my preparation?  Not likely I'd go easy, too many killer climbs.  

    • #7216
      AvatarLynda
      Keymaster

      You could fit this into your plan if you switch day 7 week #9 with the day RAMROD falls on. If you go over 6 hours at RAMROD, reduce the hours on day 6 and 7 week 10 to balance. Drop the test day 6 week 10 and take that day off or do a recovery ride.

      Lynda

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