Home › MTB Training and Racing Forums › Athlete Support Forum › Good idea or bad idea
- This topic is empty.
- AuthorPosts
- March 22, 2013 at 8:39 pm #5405
yo_eddy
MemberI'm in the first few weeks of the masters base training plan, and will be transitioning into the 7 day stage race personal best plan in prep for the Breck Epic.
We have a local ride about 2 weeks prior called RAMROD (ride around mt rainier in one day). It's about 150 miles with a good amount of climbing. Breck is the priority so would riding this compromise my preparation? Not likely I'd go easy, too many killer climbs.
- March 23, 2013 at 11:39 am #7216
Lynda
KeymasterYou could fit this into your plan if you switch day 7 week #9 with the day RAMROD falls on. If you go over 6 hours at RAMROD, reduce the hours on day 6 and 7 week 10 to balance. Drop the test day 6 week 10 and take that day off or do a recovery ride.
Lynda
- AuthorPosts
- You must be logged in to reply to this topic.