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FTP Question

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    • January 11, 2023 at 11:55 am #26764
      AvatarScott Pollock
      Participant

      Hello,

      I just set a new high FTP during one of the workouts (woohoo!) and had a question. I’m currently doing the CAT 1 Time Crunched Cross Country plan and I’m on week 6. During the workout MTB Time Trial 1×20 I increased my FTP by 14. Should I go ahead and change it now or wait for the power repeat test in a few weeks?

      Pretty pumped to go from a FTP of 279 to 293! Love your training plans! I had a 40+ watt FTP jump last year when I used your training plans.

      Thank you!

    • January 11, 2023 at 6:26 pm #26765
      AvatarLynda
      Keymaster

      Hi Scott,

      Update your FTP now! You are killing it!

      Coach Lynda

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