Friday/Saturday Swap

[John T]

I'm on the first week of the 100 mile finisher plan.  I aligned the weekly schedule so the long ride is on Sunday (per the usual). If it isn't feasible for me to fit in the Saturday rides, can Friday/Saturday be swapped?

 

Also, is there harm to be done by increasing the duration of the Saturday[Friday?] and/or Sunday ride, by ,say an extra hour?

 

Thanks a bunch!

[Lynda]

Swapping Fri and Saturday fits nicely. There is no drawback to that switch. 

Increasing the duration of the Saturday[Friday?] and/or Sunday ride, by an extra hour is ok so long as you have good energy. If you are tired the extra hour is not a good plan. 

Lynda

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