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Field test question.

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    • #4788
      Avatardirtmom
      Participant

      I am finishing the ex base plan week.

    • #5784
      AvatarLynda
      Keymaster

      238w – 254w – 260w is tremendous progress. Well done!

      Yes, move your power levels up to the most recent test. Power tests done on the rollers always come out lower than those done outside so it may be an underestimate of your outside power levels right now. They will be accurate for roller training.

      Test in the venue you will be doing most of your current training be it rollers or outside.

      Lynda

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