feel like puking during race start

[rch994]

I want to post this question to all racers. Do you all feel like throwing up the first 10-20 minutes of your races? I have almost alway had this problem some days worse then others! this feeling does not have anything to do with my results meaning when it happens does not mean I do bad. It always happens? any thoughts or ideas? All I can thing of is that I go from 100 hr to 170 +- in about 1 minute or so and then I saty there for most of the race (160-168 avg).

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