Dear coach I am going to race the Transandes in Chile in March 2023, and I want to start the 7-Day Mountain Bike Stage Race plan in December to have the 12 weeks, but my family wants to take a week of vacation between December 26 and January 2, How could I adjust the plan?
I recommend starting the plan a week early then pausing it for the week you are on vacation with your family. Enjoy the family vacation! Ride very little or not at all during that week.