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DKXL training plan

This topic contains 1 reply, has 2 voices, and was last updated by Avatar Lynda 2 months ago.

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  • #19551
    Avatar
    LeahG
    Participant

    Hey Lynda! Can you recommend a training plan for me? Here’s what I have planned:

    Sat, Apr 6 – gravel century, B race
    Sat, May 11 – optional gravel century, B race
    Sat, May 25 – optional grave 20 or 60 mi, C race
    Fri, May 31 – DKXL (350 gravel miles), A race

    Thanks in advance!
    Leah

  • #19554
    Avatar
    Lynda
    Keymaster

    Hi LeahG,

    That’s so exciting you are in for the very first DKXL!

    I recommend you follow our 24-Hour Solo Mountain Bike Personal Record Mountain Bike Training Plan starting 3/11 to train for DKXL.

    All your B and C races will fit nicely into the plan. In week 5 after the 4/6 gravel century, do recovery spins for days 2, 3 and 4 then return to the training plan on day 5.

    Coach Lynda

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