Ctr training deviation question

[jameyschwartz]

Hello lynda
I am finishing week two of the ctr plan. On June 1rst I will be doing 24hrs of erock solo in place of the first scheduled overnighter.
I am not planning on breaking any records, maybe 80 to 100 miles. How should I adjust my training to accomodate this distance?
Thanks for a great training plan!
Jamey

[Lynda]

Sorry I can't figure out what training plan weeks you are referring to. If this week starting May 14th is week #2 for you then the week June 1st falls is week #4 – is this your correct timing?

Week # 4 does not have a scheduled over-nighter thus I am confused to your timing and your question. I prefer not to make assumptions and guesses when answering training questions, so please spell it out for me.

Lynda

[jameyschwartz]

So sorry, let’s try this again…..the first overnighter is next weekend, 5-26 and 5-27! With 24 of Erock the following weekend, 6-1 and 6-2. My goal being 10-12 laps.

[Lynda]

How are you doing the race in place of the overnighter if they are scheduled on different weekends?

Lynda

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