Mountain bike training plans. Mountain bike coaching.

Core training cirriculum

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- August 16, 2013 at 11:27 pm #5470
  cmp238
  Member
  Purchased a 12 hour pr plan, wondering if anyone has a core routine they like. Thanks!
- August 17, 2013 at 6:53 pm #7361
  Lynda
  Keymaster
  Core training ideas here Core Strength for Mountain Bikers
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